Skills |
Elements |
Unlimited |
Masters |
|
|---|---|---|---|---|
| Price | $50 | $130 group $225 private | $150 regular 10% discount for teacher/student/LEO/fire/military | $100 regular 10% discount for teacher/student/LEO/fire/military |
| Access | 1 class | 6 classes | 1 month | 1 month |
| Description | The skills test is designed for those already experienced in CrossFit. If you’re transferring from another box, feel free to contact a trainer by email or phone to set up a time that is convenient. If you do not pass the skill test, your $50 will be applied to the elements course. If you do pass, you can start attending regular classes immediately. | The elements program is your gateway into the community of East Dallas CrossFit. Each class is small and personal to build your knowledge and help foster skill development of the 9 fundamental movements used in CrossFit. At the end of the elements program you’ll know how to scale exercises to your level of fitness and perform every workout proficiently. Once you’re finished with the program you’ll be able to hop into regular classes. | Unlimited access to the gym, during regular class hours. No contracts, no sign-up fees. | Geared towards those (ages 50+) looking for a slower paced introduction to CrossFit. Class times are currently offered five days a week. There is no requirement for an elements class to be enrolled in the masters class. |
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- PricingSkills Test Elements Unlimited Price $50 $130 group $200 private $150/$130 regular $130/$110 student/LEO/fire/military Access 1 class 6 classes 1 month/6 month unlimited access Description How familiar are you with CrossFit? Are you wanting to join from another box? The skill test is designed to test those who are interested over the 9 fundamental movements of CrossFit. If you don’t pass the skill test, your $50 goes towards your elements sessions. If you do pass the skill test, you can start attending regular CrossFit classes immediately. Contact a trainer by email or phone to set up a time that is convenient. Not sure if CrossFit is for you? Come in and give it a try! In this free introductory session, you’ll meet with one of our coaches and learn about our gym, the CrossFit method of training and see how a WOD (Workout of the Day) is structured. Then, you’ll get to do a workout and learn about the On-Ramp program and membership. The elements program is your gateway into the community of East Dallas CrossFit. Each program is small yo give you personal attention and to build your knowledge about our basic movements and help foster skill development. At…
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