Four Seminars Designed To Help You Up Your Game
Starting this Saturday, June 13th, and continuing every other Saturday through June and July, we are hosting a variety of seminars that are free to all members! We are bringing in experts from the disciplines of rowing, gymnastics, mobility, and Olympic weightlifting to help you up your game in each.
Make sure to mark your calendars and reserve your spot via Front Desk for those of you who are interested in attending. We are capping each (except mobility) at 20 people.
Here is what we’ve got planned for you:
Saturday 6/13 – Rowing Seminar w/ Daniel Tesfay from 10-11am
– Daniel was a collegiate rower at the University of Texas – Austin.
Saturday 6/27 – Gymnastics Seminar w/ Chris Lofland
– Chris is a CrossFit Gymnastics certification staff member.
Saturday 7/11 – Mobility Seminar w/ Airrosti from 10-11am
– Airrosti is the official rehab center of The CrossFit Games.
Saturday 7/25 *9/12 – Olympic Weightlifting w/ Jason Riggins from 9-11am
– Jason has qualified for the American Open as an 85kg lifter.
*The Olympic Weightlifting has been rescheduled!
(click the links to register in Front Desk)